This weekend our links are all about healthy eating and a bit of learning about GMO foods and how to avoid them. I am not expert, but I truly feel that eating foods as close as we can to their origin sounds much safer than altering them into things of the unknown.
The best thing a mom can do is to educate herself on GMO, healthy eating, nutrients and then use that knowledge and buy the best food she can for her family. In other words become, educated and more aware shoppers.
1. Here is a link to a website that helps you find foods that do not contain GMO by-products. Non GMO Shopping GUIDE
2. Dr. Fuhrman my high nutrient hero has a new PBS special airing this weekend on immunity and this link give show times for many areas. Dr. Fuhrman’s Immunity Solution
3. Nutritarian: Is this lifestyle for you? Check out this page on Dr. Fuhrman’s website.
And last but not least. a You Tube Video on GMO and The Effects of GMO foods