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Chocolate Cherry – Spinach Smoothie with a Dash of Hemp – Paleo and Vegan Friendly

Chocolate Cherry Smoothie with Spinach and Hemp Seeds, Paleo and Vegan Friendly

  • Big Handfull of organic baby spinach
  • 3/4 cup frozen blueberries
  • 1/4 frozen cherries
  • 3/4 cup vanilla almond milk
  • 1/2 medium  banana
  • 2 Medjool dates or 4 Deglet Noor dates (pitted)
  • 2 tablespoons   Good quality Cocoa Powder
  • 1/2 tablespoon ground flax seeds
  • 1/2 tablespoon ground hemp

 

  1.   Add above ingredients into a blender and blend until smooth, you may need additional almond milk, perhaps a quarter of a cup, just add what you need.
  2. Blend in a high-powered blender like a Vitamix for best results and enjoy.  So yummy!

 

This quick healthy smoothie recipe was inspired by this Dr. Fuhrman but hemp and paired down to make it 1 serving and the cherries were added because I just adored Chocolate Covered Cherry milkshakes in college, but they are full of milk and HFC that are just not part of my lifestyle any longer.

 

Enjoy!

 

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