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Close-up of warm cinnamon apples, cottage cheese, pecans, and cereal crumble in a high-protein breakfast bowl.

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Apple Pecan Crumble Cottage Cheese Bowl

Recipe by Pam List

arm cinnamon apples, crunchy pecans, creamy cottage cheese, and a simple cereal crumble create a cozy, high-protein breakfast that tastes like apple crisp.

  • Total Time7 minutes
  • Yield1 serving 1x
  • DietVegetarian

Ingredients

Units Scale
  • 1 cup low-fat cottage cheese
  • 1 medium apple, diced
  • 1 packet stevia
  • 2 teaspoons cinnamon
  • 1/4 cup chopped pecans
  • 2 pecan halves
  • 1/4 cup cereal crumble

Instructions

  • Toss apples with stevia and cinnamon.
  • Microwave for 2 minutes.
  • Add cottage cheese to a bowl.
  • Top with apples, pecans, and cereal crumble.
  • Serve immediately.

Notes

Neet a little extra sweet? Add golden rasins! You will not be dissapointed.

  • Prep Time: 5
  • Cook Time: 2
  • Category: Breakfast
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 670
  • Sugar: 21 g
  • Sodium: 203.9 mg
  • Fat: 37.2 g
  • Carbohydrates: 142.3 g
  • Protein: 5.5 g
  • Cholesterol: 0 mg

Find it online: https://mommacan.com/apple-pecan-crumble-cottage-cheese-bowl/