Apple Pecan Crumble Cottage Cheese Bowl

Close-up of warm cinnamon apples, cottage cheese, pecans, and cereal crumble in a high-protein breakfast bowl.
Every spoonful combines creamy, crunchy, sweet, and cozy fall flavors.

If you’re craving something warm and comforting but don’t have time to bake, this Apple Pecan Crumble Cottage Cheese Bowl is about to become your new favorite breakfast.

Warm cinnamon apples, crunchy pecans, creamy cottage cheese, and a simple cereal crumble come together in minutes. It tastes a little like apple crisp and a little like cheesecake, making it the perfect way to start a busy morning.

Why You’ll Love This Bowl

  • Ready in about 5 minutes
  • High in protein
  • Naturally sweetened with fruit
  • Great for breakfast or lunch
  • Uses pantry and refrigerator staples
  • Feels like dessert without the guilt
Creamy apple pecan crumble cottage cheese bowl with ingredients and serving tips. Perfect for a warm.
Everything you need for a cozy breakfast in one picture. Cottage cheese, warm cinnamon apples, crunchy pecans, and cereal crumble come together to create an easy high-protein bowl that tastes like apple crisp.

Quick Facts

  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Servings: 1
  • Category: Breakfast
  • Method: Microwave
  • Cuisine: American

Ingredients

  • 1 cup low-fat cottage cheese
  • 1 medium apple, cored and diced
  • 1 packet stevia
  • 2 teaspoons ground cinnamon
  • ¼ cup chopped pecans
  • 2 pecan halves for garnish
  • ¼ cup cereal crumble or crushed granola

Instructions

  1. Place the diced apple in a microwave-safe bowl.
  2. Sprinkle with stevia and cinnamon and toss to coat.
  3. Microwave for 2 minutes, or until the apples are softened and fragrant.
  4. Add the cottage cheese to one side of a serving bowl.
  5. Spoon the warm apples onto the other side.
  6. Add the chopped pecans along the bottom edge of the bowl.
  7. Sprinkle the cereal crumble down the center.
  8. Garnish with pecan halves and serve immediately.

Easy Swaps

  • Use walnuts instead of pecans.
  • Swap maple syrup for stevia.
  • Use pears instead of apples.
  • Substitute Greek yogurt for cottage cheese.
  • Add a pinch of nutmeg for extra fall flavor.

Note From Pam

Pamela List from Moma Can

Warm Cinnamon Apples, Mmm

This bowl reminds me of apple cobbler fresh from the oven. The warm cinnamon apples paired with the cool cottage cheese are absolutely delicious.

I keep a container of cereal crumble in my pantry so I can add a little crunch to bowls like this without reaching for sugary toppings. It’s one of my favorite tricks for making breakfast feel special while still keeping things simple.

Enjoy y’all,

XOXO Pam

Close-up of warm cinnamon apples, cottage cheese, pecans, and cereal crumble in a high-protein breakfast bowl.
Every spoonful combines creamy, crunchy, sweet, and cozy fall flavors.
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Close-up of warm cinnamon apples, cottage cheese, pecans, and cereal crumble in a high-protein breakfast bowl.

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Apple Pecan Crumble Cottage Cheese Bowl

Recipe by Pam List

arm cinnamon apples, crunchy pecans, creamy cottage cheese, and a simple cereal crumble create a cozy, high-protein breakfast that tastes like apple crisp.


  • Total Time7 minutes
  • Yield1 serving 1x
  • DietVegetarian

Ingredients

Units Scale
  • 1 cup low-fat cottage cheese
  • 1 medium apple, diced
  • 1 packet stevia
  • 2 teaspoons cinnamon
  • 1/4 cup chopped pecans
  • 2 pecan halves
  • 1/4 cup cereal crumble

Instructions

  • Toss apples with stevia and cinnamon.
  • Microwave for 2 minutes.
  • Add cottage cheese to a bowl.
  • Top with apples, pecans, and cereal crumble.
  • Serve immediately.

Notes

Neet a little extra sweet? Add golden rasins! You will not be dissapointed.

  • Prep Time: 5
  • Cook Time: 2
  • Category: Breakfast
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 670
  • Sugar: 21 g
  • Sodium: 203.9 mg
  • Fat: 37.2 g
  • Carbohydrates: 142.3 g
  • Protein: 5.5 g
  • Cholesterol: 0 mg

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