Menu Plan, Cleaning List and Momma’s Bookshelf
A new week is here! Take a deep breath and jump on the crazy train of Monday.
Monday- Family Diner Night at Momma’s House – Leftovers, Frozen Pizza or a Sandwich, momma has a meeting and the boys are ruling the homestead.
Tuesday – Chili, Fruit and Iced Tea – Check out our recipe for the Best Turkey Chili Ever
Wednesday – Siracha Chicken Legs, Green Beans and Baked Potatoes
Thursday – Salmon, steam sautéed spinach, red pepper strips and blueberries.
Friday – Pizza Night, Cucumber and Tomato Salad
Saturday – Favorite Indian restaurant or Bust! Dinner Out!
Sunday – Lemon Grilled Chicken, Salad, Mixed melon chunks and grapes.
Cleaning List for the Week
Monday – Deep Clean Kitchen – Choose wisely on major appliance or area to deep clean. This I suggest cleaning and organizing the pantry. It is so much easier to put together a quick pantry meal when the pantry is well-organized and stocked with a few staples.
Tuesday – Bathroom – Give the bathrooms and good scrubbing, especially, tubs, showers, sinks and mirrors.
Wednesday – Dust and Mirrors and Windows – Dust all the furniture and doodads, shine all mirrors and windows on the inside.
Thursday – Front Porch/Door – Clear cobwebs from the corners and knooks, wipe down front door, and sweep the porch.
Friday – Declutter-one area for 5 to 10 minutes or catch up on anything that was missed during the week . Keep it simple, Friday is for family and fun!
Saturday – Linens and extra laundry. Don’t you love the idea of fresh smelling sheets and towels!
Sunday – Free Day – Family Day – An opportunity for movement!
Momma’s Book Shelf
Like most moms, I am super, super busy. But I have made a decision to add 20 minutes per day of movement and a 10 minute twice a week for strength training. These are my baby steps. I am using this nifty book as a guide. If you are a fitness mom this small goal may seem ridiculous at best, but I am on team baby steps right now and iti s good for me. 🙂
101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!
This book is great if you just have a couple of hand weights sitting around gathering dust (guilty as can be I am ) and really want to dust them off and get some strength training in at home.
Have a super week!
Pam
